Thursday, 28 September 2023

My Health "Tea"

Ever since 2020 I've had an extra interest in how to boost the immune system and since then I've made my special health "tea".

I have a lot of herbs, spices, roots and barks, so every time I make a batch I make a new combination, to make sure the diversity is as big as possible. 

Sometime it tastes like a soothing lemonade and sometimes it tastes like a bitter, used sock, but I drink it every time with good spirits, because I know there are a lot of good nutrients in there.


Yesterday I made a 5 liter batch with red onion peels, pine needles, bamboo leaves, Swedish rowan berries, white clover, cinnamon, ashwagandha, banana leaves etc.

I let it cool over night, so the nutrients really have a chance to come out, pour it in to glass bottles and store it in the fridge, easy to access when I need a refreshing drink.

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