Lean in with your heart against the trunk and wrap your arms around it. Breathe slowly, clear your mind and feel the heart fill up with unconditional love.
Trees are old and wise and they want to help us. Talk to it and give it time to give you advice on how to move forward in your life.
I have close connection with a couple of trees in my vicinity. This pine tree has given me solace many times.
Click here for a video explaining a bit more about the connections we make with the trees and universe.
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