Wim Hof is a true character with a mission to spread his findings in order to increase the general public health with his own methods and I like his genuine personality.
Click here to watch an interview with Wim when he talks about his methods, but also about the tragedy that happened in his personal life.
Wim Hof has an app that makes it easy to practice his breathing technique and other things. Click here for Android and here for Apple.
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