We have a big guava tree in our garden and today my landlord gave me some ripe fruits.
Guava boosts the immune system, it may help with managing blood sugar levels, heart health, constipation and better eyesight. It is an anti-stress agent and may reduce the risk of some cancers and relieve painful menstruations.
Read more about the benefits of guava here.
Watch a video about guava here.
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