Yesterday a friendly neighbor gave me a jackfruit. My first since I moved to this part of the world almost 14 years ago.
It tastes like a combination of pineapple, mango and banana and is fibrous like white asparagus.
The jackfruit is packed with antioxidants like vitamin C, carotenoids and flavanones that can help boost the immune system, decrease the risk of cancer, diabetes 2 and heart problems.
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