My Morning Drink

Every morning I drink a special drink with a base of water, fresh lime, a teaspoon of Himalayan pink salt and isabgol, psyllium husk.

Then I add whatever I have available, like spirulina, milk thistle, triphala, ashwagandha and brahmi powder and a few drops of black seed and flax seed oil.

Triphala is the ancient queen blend in Ayurvedic medicine. Read more about it here.

Or watch a quick summery about triphala here.